Krista Boulding
CanFitPro Certified Personal Trainer and Rehab Assistant
Krista is a CanFitPro Certified Personal Trainer and recently completed her Rehab Assistant Diploma through Capilano University. She is also a Yoga and Mat Pilates Instructor. Krista loves all things strength training, and balances out her health and wellness routine with yoga, meditation, plenty of walking, challenging hikes in the summer, and long rides on her bike. Krista teaches many of our group fitness classes. She is an excellent leader and takes pride in the fine details of executing an exercise and “nit-picking” alignment and form.
Krista is a lifelong student and is always setting goals for herself to take her knowledge to the next level!
